This is Type 1: Real-Life Type 1 Diabetes
Type 1 Diabetes is challenging, frustrating, and life-changing. Each Tuesday, join Colleen Mitchell and Jessie Tuggey, life-long diabetics, as they talk about real life with Type 1, discussing the impact it makes on their lives without defining them. If you have type 1, know someone with type 1, or just want to learn more about this incurable condition, this podcast is for you.
This is Type 1: Real-Life Type 1 Diabetes
Ep. 9: What to Eat as a Type 1 Diabetic
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Colleen Mitchell
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Episode 9
Food is a key driving factor for blood sugar and how much insulin we need. Most diabetics grow up learning that they can eat whatever they want, as long as they give insulin for it. This is a mindset that drove my weight up, frustrated me endlessly, and affected my blood sugars in a bad way. In this episode, we talk about how low-carb or keto is the best type of food for diabetics.
- Show notes: https://www.inspiredforward.com/episode9
- Podcast page: http://thisistype1.com
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