Good Food Good Mood, with Sarah Grossman & Tamara Green Artwork

This is Type 1: Real-Life Type 1 Diabetes

Type 1 Diabetes is challenging, frustrating, and life-changing. Each Tuesday, join Colleen Mitchell and Jessie Tuggey, life-long diabetics, as they talk about real life with Type 1, discussing the impact it makes on their lives without defining them. If you have type 1, know someone with type 1, or just want to learn more about this incurable condition, this podcast is for you.

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This is Type 1: Real-Life Type 1 Diabetes

Good Food Good Mood, with Sarah Grossman & Tamara Green

August 06, 2024 • Sarah Grossman & Tamara Green • Episode 245

We all know that what we eat affects our blood sugars (which can send us on emotional roller coasters sometimes) but did you know that your food will directly affect your mood?

Sarah and Tamara, certified nutritionists and founders of The Living Kitchen, came on the pod to share how what we eat impacts our entire lives.

Sarah's husband has type 1 diabetes, and watching him deal with it helped Sarah understand the importance of how we choose our food.

Take a listen and find out... is your food supporting your mood (and your BGs)?

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People on this episode

Colleen Mitchell

Host

Jessie Tuggey

Co-host