This is Type 1: Real-Life Type 1 Diabetes

Self Sabotage on Type 1 in Midlife

Melissa Slemp Episode 237

Check out this cross-posted episode from Type 1 in Midlife, with Melissa Slemp from Abundant Health with Melissa.

We talk about self-sabotage, self-compassion, grace, and how to handle yourself in burnout—and why burnout even happens sometimes.

While intended for Melissa's audience of midlife T1Ds, this conversation is chock-full of nuggets beneficial to everyone with T1D.

Abundant Health with Melissa

What to do next...

  1. Leave a review on Apple Podcasts
  2. Follow the Pod on Instagram
  3. Follow Colleen on Instagram
  4. Follow Jessie on Instagram


People on this episode