This is Type 1: Real-Life Type 1 Diabetes
Type 1 Diabetes is challenging, frustrating, and life-changing. Each Tuesday, join Colleen Mitchell and Jessie Tuggey, life-long diabetics, as they talk about real life with Type 1, discussing the impact it makes on their lives without defining them. If you have type 1, know someone with type 1, or just want to learn more about this incurable condition, this podcast is for you.
This is Type 1: Real-Life Type 1 Diabetes
Ep. 194: How to Get Exercise When it Feels Hard
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Colleen Mitchell
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Episode 194
How do you exercise when it feels hard? Sometimes, you just don't feel motivated to get up, go to the gym, or move your body. Colleen & Jessie talk about different ways to handle that, and experimenting with what it takes to get you out the door and doing something—anything.
What to do next...
- Leave a review on Apple Podcasts
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- Follow Colleen on Instagram
- Follow Jessie on Instagram
