This is Type 1: Real-Life Type 1 Diabetes
Type 1 Diabetes is challenging, frustrating, and life-changing. Each Tuesday, join Colleen Mitchell and Jessie Tuggey, life-long diabetics, as they talk about real life with Type 1, discussing the impact it makes on their lives without defining them. If you have type 1, know someone with type 1, or just want to learn more about this incurable condition, this podcast is for you.
This is Type 1: Real-Life Type 1 Diabetes
Ep. 182: How to Start New Habits
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Colleen Mitchell
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Episode 182
How do you build new habits with type 1 diabetes? All habits break down to a cue, desire, routine, and reward. Learn how you can build healthier habits around your T1D management.
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