This is Type 1: Real-Life Type 1 Diabetes

Ep. 112: Good Carbs, Bad Carbs

October 05, 2021 Colleen Mitchell Episode 112
This is Type 1: Real-Life Type 1 Diabetes
Ep. 112: Good Carbs, Bad Carbs
Show Notes

Why do people say "good carbs" or "bad carbs"? In this episode, we dive into different categories of carbs, so-called good versus bad carbs, and the kinds of carbs type 1 diabetics should include in their protocols if they do choose to eat carbs. 

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