This is Type 1: Real-Life Type 1 Diabetes

Ep. 57: Intermittent Fasting w/ T1D

September 15, 2020 Colleen Mitchell Episode 57
This is Type 1: Real-Life Type 1 Diabetes
Ep. 57: Intermittent Fasting w/ T1D
Chapters
This is Type 1: Real-Life Type 1 Diabetes
Ep. 57: Intermittent Fasting w/ T1D
Sep 15, 2020 Episode 57
Colleen Mitchell

Wondering if you can do intermittent fasting as a T1D? The answer is yes! Listen as we talk about the benefits & how to do it safely. There are many things to consider about intermittent fasting as a type 1 diabetic, among them how to manage hunger, prevent lows, and ensure you're eating enough. I didn't have nearly as much success with my weight loss and blood sugar control as I do now with intermittent fasting. It's changed my life and my diabetes control, and it can change yours too!

Find the Show Notes Here
Podcast Page for This is Type 1
Life Coaching for Type 1 Diabetics

Support the show (https://www.inspiredforward.com/kofi)

Show Notes

Wondering if you can do intermittent fasting as a T1D? The answer is yes! Listen as we talk about the benefits & how to do it safely. There are many things to consider about intermittent fasting as a type 1 diabetic, among them how to manage hunger, prevent lows, and ensure you're eating enough. I didn't have nearly as much success with my weight loss and blood sugar control as I do now with intermittent fasting. It's changed my life and my diabetes control, and it can change yours too!

Find the Show Notes Here
Podcast Page for This is Type 1
Life Coaching for Type 1 Diabetics

Support the show (https://www.inspiredforward.com/kofi)