Ever wonder what the glycemic index is, or what glycemic load means? We break it down for you and clarify why it's important to know what they both are.
Show notes: www.inspiredforward.com/episode37
Podcast page: http://thisistype1.com
Get coached: www.inspiredforward.com/coaching
Support the show (https://www.inspiredforward.com/kofi)
Ever wonder what the glycemic index is, or what glycemic load means? We break it down for you and clarify why it's important to know what they both are.
Show notes: www.inspiredforward.com/episode37
Podcast page: http://thisistype1.com
Get coached: www.inspiredforward.com/coaching
Support the show (https://www.inspiredforward.com/kofi)