This is Type 1: Real-Life Type 1 Diabetes

Ep. 182: How to Start New Habits

February 07, 2023 Colleen Mitchell Episode 182
Ep. 182: How to Start New Habits
This is Type 1: Real-Life Type 1 Diabetes
More Info
This is Type 1: Real-Life Type 1 Diabetes
Ep. 182: How to Start New Habits
Feb 07, 2023 Episode 182
Colleen Mitchell

How do you build new habits with type 1 diabetes? All habits break down to a cue, desire, routine, and reward. Learn how you can build healthier habits around your T1D management.

What to do next...

  1. Leave a review on Apple Podcasts
  2. Join the Half-Dead Pancreas Club
  3. Follow the Pod on Instagram
  4. Follow Colleen on Instagram
  5. Follow Jessie on Instagram
  6. Follow us on TikTok


Show Notes

How do you build new habits with type 1 diabetes? All habits break down to a cue, desire, routine, and reward. Learn how you can build healthier habits around your T1D management.

What to do next...

  1. Leave a review on Apple Podcasts
  2. Join the Half-Dead Pancreas Club
  3. Follow the Pod on Instagram
  4. Follow Colleen on Instagram
  5. Follow Jessie on Instagram
  6. Follow us on TikTok