This is Type 1: Real-Life Type 1 Diabetes

Ep. 177: How to Weightlift with T1D

January 03, 2023 Marylynne Allen Episode 177
Ep. 177: How to Weightlift with T1D
This is Type 1: Real-Life Type 1 Diabetes
More Info
This is Type 1: Real-Life Type 1 Diabetes
Ep. 177: How to Weightlift with T1D
Jan 03, 2023 Episode 177
Marylynne Allen

Competitive weightlifter Marylynne Allen joins us to talk about how to weightlift as a T1D. Diagnosed as an adult, she shares her struggles with re-learning how to exercise with T1D, and her encouragement for all T1Ds who are interested in learning how to weightlift. 

What to do next...

  1. Leave a review on Apple Podcasts
  2. Join the Half-Dead Pancreas Club
  3. Follow the Pod on Instagram
  4. Follow Colleen on Instagram
  5. Follow Jessie on Instagram
  6. Follow us on TikTok


Show Notes

Competitive weightlifter Marylynne Allen joins us to talk about how to weightlift as a T1D. Diagnosed as an adult, she shares her struggles with re-learning how to exercise with T1D, and her encouragement for all T1Ds who are interested in learning how to weightlift. 

What to do next...

  1. Leave a review on Apple Podcasts
  2. Join the Half-Dead Pancreas Club
  3. Follow the Pod on Instagram
  4. Follow Colleen on Instagram
  5. Follow Jessie on Instagram
  6. Follow us on TikTok