This is Type 1: Real-Life Type 1 Diabetes

Ep. 175: Mindset Tools 101 for T1Ds

Colleen Mitchell Episode 175

Do you know how to handle the ups and downs of the T1D rollercoaster?  Listen for a deep dive on our top 5 mindset tools for people with type 1 diabetes: 

  1. Curiosity / Questioning 
  2. Awareness 
  3. Experimentation & Trying New Things 
  4. Reflection / Introspection 
  5. Allowing 

What to do next...

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