This is Type 1: Real-Life Type 1 Diabetes

Type 1 Diabetes is challenging, frustrating, and life-changing. Each Tuesday, join Colleen Mitchell and Jessie Tuggey, life-long diabetics, as they talk about real life with Type 1, discussing the impact it makes on their lives without defining them. If you have type 1, know someone with type 1, or just want to learn more about this incurable condition, this podcast is for you.

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This is Type 1: Real-Life Type 1 Diabetes

Ep. 171: How to Prevent Burnout

November 22, 2022 • Colleen Mitchell • Episode 171

How do you prevent burnout with type 1 diabetes? It will depend from T1D to T1D, but it boils down to self awareness of your triggers, having a solid list of self-care practices, and being willing to get help if you need it. Listen in for things that Colleen & Jessie do to prevent burnout.

Don't know your burnout triggers or burnout signs? Listen to one of our past episodes on burnout:

Read the show notes and find all the links discussed in the episode

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People on this episode

Colleen Mitchell

Host

Jessie Tuggey

Co-host