This is Type 1: Real-Life Type 1 Diabetes

Ep. 139: Health & Fitness Goals, w/ Taja Cato

April 12, 2022 Taja Cato Episode 139
This is Type 1: Real-Life Type 1 Diabetes
Ep. 139: Health & Fitness Goals, w/ Taja Cato
Show Notes

Taja Cato, health & fitness coach, teaches type 1 diabetics how to lose fat. She joined us to talk about her healing journey through disordered eating. 

She also spends months at a time abroad, and shares how she manages her supplies while abroad.

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