This is Type 1: Real-Life Type 1 Diabetes
Type 1 Diabetes is challenging, frustrating, and life-changing. Each Tuesday, join Colleen Mitchell and Jessie Tuggey, life-long diabetics, as they talk about real life with Type 1, discussing the impact it makes on their lives without defining them. If you have type 1, know someone with type 1, or just want to learn more about this incurable condition, this podcast is for you.
This is Type 1: Real-Life Type 1 Diabetes
Ep. 57: Intermittent Fasting w/ T1D
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Colleen Mitchell
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Episode 57
Wondering if you can do intermittent fasting as a T1D? The answer is yes! Listen as we talk about the benefits & how to do it safely. There are many things to consider about intermittent fasting as a type 1 diabetic, among them how to manage hunger, prevent lows, and ensure you're eating enough.
I didn't have nearly as much success with my weight loss and blood sugar control as I do now with intermittent fasting. It's changed my life and my diabetes control, and it can change yours too!
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